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	<title>Kims kitchen Weblog</title>
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	<description>Welcome to my kitchen!  This is the place of love and comfort and some great kitchen ideas that have been in my family, and come from friends throughout the years.  It is lovingly dedicated to my Bestfriend &#38; Mom 1938-2007</description>
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		<title>Kims kitchen Weblog</title>
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		<title>Sopaipillas</title>
		<link>http://kimskitchen.wordpress.com/2008/01/13/sopaipillas/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/13/sopaipillas/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 05:18:25 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://kimskitchen.wordpress.com/2008/01/13/sopaipillas/</guid>
		<description><![CDATA[  4 c Flour2 ts Sugar1/4 c Shortening or lard1 tb Baking powder1 1/2 ts Salt1 1/4 c Water or more if neededInstructionsSift dry ingredients together. Cut in shortening until crumbly. Add water and mix until holds together. Knead 10-15 times until dough forms a smooth ball. Cover and let set for 20 minutes. Divide dough [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=46&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-style:normal;font-family:Tahoma;"><strong></strong></span> <span style="font-style:normal;font-family:Tahoma;"><strong> </strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>4 c Flour</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>2 ts Sugar</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>1/4 c Shortening or lard</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>1 tb Baking powder</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>1 1/2 ts Salt</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>1 1/4 c Water or more if needed</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>Instructions</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>Sift dry ingredients together. Cut in shortening until crumbly. Add water and mix until holds together. Knead 10-15 times until dough forms a smooth ball. Cover and let set for 20 minutes. Divide dough into two parts. Roll dough to 1/8&#8243; thickness on lightly floured board. Cut into 3&#8243; squares or triangles. Do not allow to dry; cover those waiting to fried. When ready to fry, turn upside down so that surface on bottom while resting is on top when frying. Fry in 3&#8243; hot oil until golden brown, turning once. Add only a few at a time to maintain proper temperature. Drain on paper towels.</strong></span></p>
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		<title>Grandma&#8217;s Pound Cake</title>
		<link>http://kimskitchen.wordpress.com/2008/01/13/grandmas-pound-cake/</link>
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		<pubDate>Mon, 14 Jan 2008 05:16:26 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is another of my grandma&#8217;s recipes  1 lb powdered sugar1 lb oleo6 eggsTake powdered sugar box and fill it with cake flour½ tsp salt1 tsp vanilla Bake 325 for 1 hour and 15 minutes.  Bake in angel food pan  How to mix  Put 1 lb. Oleo in large bowl-when soft, mix good.  Then add 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=45&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center" style="text-align:center;margin:0;" class="MsoNormal"><span style="font-style:normal;font-family:Tahoma;"><strong>This is another of my grandma&#8217;s recipes </strong></span></p>
<p align="center" style="text-align:center;margin:0;" class="MsoNormal"><span style="font-style:normal;font-family:Tahoma;"><strong></strong></span></p>
<p><span style="font-style:normal;font-family:Tahoma;"><strong>1 lb powdered sugar</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>1 lb oleo</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>6 eggs</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>Take powdered sugar box and fill it with cake flour</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>½ tsp salt</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>1 tsp vanilla</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong> </strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>Bake 325 for 1 hour and 15 minutes.<span>  </span>Bake in angel food pan</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong> </strong></span></p>
<h1><span style="font-style:normal;font-family:Tahoma;"><u><font size="3">How to mix</font></u></span></h1>
<p><span style="font-style:normal;font-family:Tahoma;"><span style="text-decoration:none;"><u><strong> </strong></u></span></span><span style="font-style:normal;font-family:Tahoma;"><strong>Put 1 lb. Oleo in large bowl-when soft, mix good<u>.<span>  </span></u></strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>Then add 1 lb of powdered sugar 1 half at a time.</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>Beat your six eggs with a hand beater and add to mixture along with salt &amp; vanilla.</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>Then add cake flour and beat well.</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>Put in greased cake pan.</strong></span><span style="font-style:normal;font-family:Tahoma;"><strong>The more its beat the better.</strong></span><u><span style="font-style:normal;font-family:Tahoma;"><span style="text-decoration:none;"><strong> </strong></span></span></u></p>
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			<media:title type="html">kimskitchen</media:title>
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		<title>Grandma’s 1936 Cake</title>
		<link>http://kimskitchen.wordpress.com/2008/01/13/grandma%e2%80%99s-1936-cake/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/13/grandma%e2%80%99s-1936-cake/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 05:14:44 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kimskitchen.wordpress.com/2008/01/13/grandma%e2%80%99s-1936-cake/</guid>
		<description><![CDATA[This was found in my grandma’s little “Good Luck Margarine” Book.  It is actually called a Merrette Yellow Cake but I like what my grandma named it. the 1936 Cake.  I love this little book as it has grandmas notes all over it!  Here it is as written in the book, substitute name brands as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=44&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="margin:0;" class="MsoNormal"><b><span style="font-size:12pt;font-family:Tahoma;">This was found in my grandma’s little “Good Luck Margarine” Book.<span>  </span>It is actually called a <u>Merrette Yellow Cake</u> but I like what my grandma named it. the 1936 Cake.  I love this little book as it has grandmas notes all over it!  Here it is as written in the book, substitute name brands as needed!</span></b></p>
<p><b><span style="font-size:12pt;font-family:Tahoma;"> </span></b><b><span style="font-size:12pt;font-family:Tahoma;"> </span></b><b><span style="font-size:12pt;font-family:Tahoma;">1 cup Jelke Good Luck Margarine</span></b><b><span style="font-size:12pt;font-family:Tahoma;">2 cups granulated sugar</span></b><b><span style="font-size:12pt;font-family:Tahoma;">4 eggs</span></b><b><span style="font-size:12pt;font-family:Tahoma;">3 cups pastry flour</span></b><b><span style="font-size:12pt;font-family:Tahoma;">3 teaspoons baking powder</span></b><b><span style="font-size:12pt;font-family:Tahoma;">¼ teaspoon salt</span></b><b><span style="font-size:12pt;font-family:Tahoma;">½ cup Jelke Good Luck or other Evaporated Milk</span></b><b><span style="font-size:12pt;font-family:Tahoma;">½ cup water</span></b><b><span style="font-size:12pt;font-family:Tahoma;">2 teaspoons flavoring</span></b><b><span style="font-size:12pt;font-family:Tahoma;"> </span></b><b><span style="font-size:12pt;font-family:Tahoma;"><span>          </span>Cream Jelke Good Luck Margarine and sugar, add beaten egg yolks.<span>  </span>Sift flour once, measure, mix all dry ingredients together and sift three times.<span>  </span>Add dry ingredients alternately with the liquids to the margarine and sugar mixture.<span>  </span>Fold in the stiffly beaten egg whites.<span>  </span>Pour into a well-greased cake pan or layer tins and bake in a hot oven (375) until done-approximately 20 to 25 minutes.<span>  </span>Cool and frost.</span></b><b><span style="font-size:12pt;font-family:Tahoma;"> </span></b></p>
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		<title>The Ten Golden Rules for Houseplants</title>
		<link>http://kimskitchen.wordpress.com/2008/01/13/the-ten-golden-rules-for-houseplants/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/13/the-ten-golden-rules-for-houseplants/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 05:08:33 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Houseplants]]></category>
		<category><![CDATA[Advice]]></category>

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		<description><![CDATA[Everyone in my family has a green thumb, except me!  But with a little bit of help from this info I actually am getting better at it.  Hope you all find it as useful as I do. I don&#8217;t know where we got this info from but it is a keeper that is for sure.   1.     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=43&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Everyone in my family has a green thumb, except me!  But with a little bit of help from this info I actually am getting better at it.  Hope you all find it as useful as I do.<br /><span style="font-size:12pt;font-family:Tahoma;"> </span><span style="font-size:12pt;font-family:Tahoma;">I don&#8217;t know where we got this info from but it is a keeper that is for sure.  </span><span style="font-size:12pt;font-family:Tahoma;"></span><span style="font-size:12pt;font-family:Tahoma;"></span> <span style="font-weight:normal;font-family:Tahoma;"><span>1.<span style="font:7pt 'Times New Roman';">     </span></span></span><span style="font-family:Tahoma;"><strong>Don&#8217;t drown them!</strong></span><span style="font-weight:normal;font-family:Tahoma;"> Roots need air as well as water; keeping the compost soaked at all times means certain death for most plants. Try to learn how to water your plants; watch them carefully to see how they respond.<br />
Plants will fit four groups into concerning watering.<br />
</span><span style="font-family:Tahoma;"><strong>A)  Dry in winter plants.</strong></span><span style="font-weight:normal;font-family:Tahoma;"> Desert cacti and succulents should be treated as Moist/Dry plants during the active growth season from spring to autumn. During the winter, the compost should be allowed to dry out almost completely.<br />
</span><span style="font-family:Tahoma;"><strong>B)  Moist/Dry plants.</strong></span><span style="font-weight:normal;font-family:Tahoma;"> Most foliage houseplants belong to this group. The standard recommendation is to water thoroughly and frequently between spring and autumn, and to water sparingly in winter, letting the top 1/2-inch of compost dry out each time between watering. This drying out of the surface between watering is especially important during the resting period from late autumn to mid spring.<br />
</span><span style="font-family:Tahoma;"><strong>C)  Moist at all times plants</strong></span><span style="font-weight:normal;font-family:Tahoma;">. Most flowering plants are in this group. The compost is kept moist, but not wet, at all times. The standard recommendation is to water carefully each time the surface of the compost becomes dry, but never frequently enough to keep the compost permanently saturated.<br />
</span><span style="font-family:Tahoma;"><strong>D)  Wet at all times plants.</strong></span><span style="font-weight:normal;font-family:Tahoma;"> Very few plants belong to this group. Water thoroughly and frequently enough to keep the compost wet, but not merely moist. Examples are Acorus, Azalea and Cyperuc. </span><span style="font-weight:normal;font-family:Tahoma;">Always check the label on the plants that you buy to see what there own watering requirements are. </span><span style="font-weight:normal;font-family:Tahoma;"><span>2.<span style="font:7pt 'Times New Roman';">     </span></span></span><span style="font-family:Tahoma;"><strong>Give them a rest.</strong></span><span style="font-weight:normal;font-family:Tahoma;"> Beginners are often surprised to learn that nearly all plants need a rest in winter, which means less water, less feeding and less heat than in the active growing period. Nearly all-indoor plants need a dormant or resting period during the year, and this generally takes place in the winter. Some plant give unmistakable signs that they are at the end of there growing period and even absolute beginners can tell that the usual maintenance routine will have to change. The top growth of bulbous and tuberous plants such as (Hyacinth, Cyclamen, Gloxinia, etc.) dies down; the leaves of deciduous woody plants (Punica, Poinsettia, etc.) drop off. This is how you see the dormant period has arrived. But evergreen plant unfortunately give little to no signs as to when there period of rest is ended, but as mid winter approaches the duration of natural light is to short to support active growth. This is when they have there resting period and watering and feed should be reduced, the temperature should also be reduced otherwise the plant will suffer.<br />
The appearance of fresh new growth in the spring is a sure sign that their resting period is over.<br />
Always respect your plants needs for a resting period. </span><span style="font-weight:normal;font-family:Tahoma;"><span>3.<span style="font:7pt 'Times New Roman';">     </span></span></span><br /><span style="font-family:Tahoma;"><strong>Accept the loss of temporary plants</strong></span><span style="font-weight:normal;font-family:Tahoma;">. Some popular gift plants, such as Cylamem, Chrysanthemum and Gloxinia will die down in a mater of weeks. You have done nothing wrong &#8211; these types are flowering pot plants that are only temporary residents in the house.<br />
A lot of temporary plant life can continue either in the garden or by following a set resting pattern. </span><span style="font-weight:normal;font-family:Tahoma;"><span>4.<span style="font:7pt 'Times New Roman';">     </span></span></span><span style="font-family:Tahoma;"><strong>Give them extra humidity</strong></span><span style="font-weight:normal;font-family:Tahoma;">. The atmosphere of a centrally heated room in winter is as dry as desert air. Learn how to increase the air humidity. Two simple method are, either to place a bowl of water on or very near the radiator so that it evaporates creating humidity or to fine spray the plants every day or so, but be careful not to over wet the plants. </span><span style="font-weight:normal;font-family:Tahoma;"><span>5.<span style="font:7pt 'Times New Roman';">     </span></span></span><span style="font-family:Tahoma;"><strong>Treat trouble promptly.</strong></span><span style="font-weight:normal;font-family:Tahoma;"> For experts or beginners trouble will strike at some time. One or two scale insects or mealy bugs are easily picked off; but an infestation may be incurable. Over watering, is not fatal at first, but kills when prolonged. Learn how to recognize the early signs of trouble. </span><span style="font-weight:normal;font-family:Tahoma;"><span>6.<span style="font:7pt 'Times New Roman';">     </span></span></span><br /><span style="font-family:Tahoma;"><strong>Group them together</strong></span><span style="font-weight:normal;font-family:Tahoma;">. Nearly all plants look better and grow better when grouped together. Try out different arrangements of your plants and make note of which plants enhance the beauty of others, bearing in mind that in different rooms there will be different amounts of light and each plant may have different needs. Remember to take into account the needs of each plant especially if planting them together in a tub, make sure they are needs compatible, i.e. water, light and feed. </span><span style="font-weight:normal;font-family:Tahoma;"><span>7.<span style="font:7pt 'Times New Roman';">     </span></span></span><span style="font-family:Tahoma;"><strong>Learn to repot.</strong></span><span style="font-weight:normal;font-family:Tahoma;"> After a year or two, most plants will need to be repotted, signs are that they are simply too big for the current pot or they begin to look very sick and struggling to grow. If there is no other, reason for them to be unwell it very likely that they just need to be repotted. We will cover this as a topic in its own right a little later on. </span><span style="font-weight:normal;font-family:Tahoma;"><span>8.<span style="font:7pt 'Times New Roman';">     </span></span></span><span style="font-family:Tahoma;"><strong>Choose wisely.</strong></span><span style="font-weight:normal;font-family:Tahoma;"> The plant must be able to flourish in the home you provide for it. Even the expert cannot make a shade loving plant survive in a sunny window. </span><span style="font-weight:normal;font-family:Tahoma;"><span>9.<span style="font:7pt 'Times New Roman';">     </span></span></span><span style="font-family:Tahoma;"><strong>Have the proper tools.</strong></span><span style="font-weight:normal;font-family:Tahoma;"> Buy a watering can with a long, narrow spout and a mister for increasing humidity, reducing dust and controlling pests. You will need a reputable brand of compost and a collection of pots, plus stakes and plant ties or string. Drip trays to keep water off furniture, a bottle of liquid fertilizer and a safe pest killer will help keep the plants looking healthy. To compliment your tool kit, include a soft sponge, an old kitchen spoon or fork, a leaf gloss aerosol and a pair of small sized sectors.</span><span style="font-size:12pt;font-family:Tahoma;"> </span><span style="font-size:12pt;font-family:Tahoma;"><span>10.<span style="font:7pt 'Times New Roman';"> </span></span></span><b><span style="font-size:12pt;font-family:Tahoma;">Check the plant’s specific needs</span></b><span style="font-size:12pt;font-family:Tahoma;">.<span>  </span>Always check the labels on the plants you buy.<span>  </span>Ask at the garden shop to see if that plant you want will go where you want it to go.<span>  </span>Buy a small reference book to help you learn about the plants you want.</span></p>
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		<title>Egg Substitues</title>
		<link>http://kimskitchen.wordpress.com/2008/01/13/egg-substitues/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/13/egg-substitues/#comments</comments>
		<pubDate>Sun, 13 Jan 2008 06:18:33 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Kitchen Help]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Kitchen Helps]]></category>

		<guid isPermaLink="false">http://kimskitchen.wordpress.com/2008/01/13/egg-substitues/</guid>
		<description><![CDATA[We have a nephew that is allergic to eggs and the store bought egg substitues.  This is what his mother uses.  For scrambling and making omelets   tofu (This works best with crumbled firm or extra firm tofu. It helps to add lots of seasonings like onions, mushrooms, nutritional yeast or cheese, and herbs.)    [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=42&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1><font size="3" face="Times New Roman"><font color="#800000">We have a nephew that is allergic to eggs and the store bought egg substitues.  This is what his mother uses.</font> </font></h1>
<h1><font size="3" face="Times New Roman"></font></h1>
<h1><font size="3" face="Times New Roman">For scrambling and making omelets </font></h1>
<p><font face="Times New Roman"> </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman"><b>tofu</b> (This works best with crumbled firm or extra firm tofu. It helps to add lots of seasonings like onions, mushrooms, nutritional yeast or cheese, and herbs.)<span>  </span></font></p>
<p><font face="Times New Roman"> </font></p>
<h1><font size="3" face="Times New Roman">For baking </font></h1>
<p><font face="Times New Roman"> </font><font face="Times New Roman"><b>gelatin</b> To replace each egg: Dissolve 1 tablespoon unflavored gelatin in 1 tablespoon cold water, then add 2 tablespoons boiling water. Beat vigorously until frothy.) </font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman"></font></p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman"><b>cornstarch</b> Substitute 1 tablespoon cornstarch plus 3 tablespoons water for each egg called for in recipe. </font></p>
<p style="margin:0;" class="MsoNormal">&nbsp;</p>
<p style="margin:0;" class="MsoNormal"><font face="Times New Roman"><b>bananas</b> Substitute 1/2 of a mashed ripe banana plus 1/4 teaspoon baking powder for each egg.</font></p>
<p><font face="Times New Roman"> </font></p>
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		<title>Meal Planning</title>
		<link>http://kimskitchen.wordpress.com/2008/01/11/meal-planning/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/11/meal-planning/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 05:54:12 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Kitchen Help]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Kitchen Helps]]></category>
		<category><![CDATA[Kitchen Organization]]></category>

		<guid isPermaLink="false">http://kimskitchen.wordpress.com/2008/01/11/meal-planning/</guid>
		<description><![CDATA[What&#8217;s for Super? That&#8217;s an easy enough question if you are organized enough to have a meal ready to go or in the crock pot. If not, then one agonizes over the question. If you are like me, you hit the closest &#8220;Fast Food&#8221; joint on the way home. This is not only bad for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=40&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s for Super? That&#8217;s an easy enough question if you are organized enough to have a meal ready to go or in the crock pot. If not, then one agonizes over the question. If you are like me, you hit the closest &#8220;Fast Food&#8221; joint on the way home. This is not only bad for our waist lines, it is also hard on the wallet.</p>
<p>What&#8217;s a mother to do? Meal Planning!</p>
<p>Things you will need to accomplish this task:</p>
<p>notebook paper</p>
<p>pencils</p>
<p><strong>STEP ONE:</strong></p>
<p>On page 1 of your paper write down every main meal you and your family likes.</p>
<p>example: Beef brisket, Beef Roast, Beef Stew, Beef Stroganoff, Enchiladas, Chicken &amp; Noodles, Chicken Pot Pie, Chicken Salad, Chili, Corned Beef Hash, Egg Salad, Fish, Fried Chicken, Ham and Beans, Ham Steaks, Lasagna, etc&#8230;</p>
<p>Page 2 Vegetables: This can include your green salads, and cold salads.</p>
<p>example: Asparagus, Baked Beans, Broccoli, Broccoli Casserole, Cheesey Potatoes, Green Beans, Green Salad, Macaroii Salad , etc&#8230;</p>
<p>Page 3 Desserts.</p>
<p>example: Cake, Pie, Jello, Pudding, Cookies, Fruit cup, etc&#8230;</p>
<p>Page 4 Breads &amp; Rolls</p>
<p>example: Hard Rolls, Loaf Bread, Soda Bread, Potato Bread, Corn Bread, Garlic/Texas Toast, etc&#8230;</p>
<p><strong>STEP TWO:</strong></p>
<p>Now comes the fun part! On a sepratete sheet of paper start mixing and matching your main meals, to your vegetables, deserts &amp; breads. Remeberber not all meals need to have a dessert!</p>
<p>Now that we have our lists of foods our families love, here comes the work! Grab your favorite beverage, and the following:</p>
<p>Your Family Food List</p>
<p>Your family Calender</p>
<p>Pencil</p>
<p>Blank Calender Page</p>
<p>There are some folks that plan their meals around grocery flyers and what is on sale. In all honesty that just isn&#8217;t my thing. I plan around our schedules and the time of year. Yes, I still look at what is on sale, and use my cupons but having a well stocked freezer and pantry is my key to meal planning.</p>
<p><strong>Step One:</strong></p>
<p>CHECK THE FAMILY CLALENDER</p>
<p>Looking at your family Calender what is going on this month? I know that every 2nd and 4th Wed. there is a meeting for DH and me, so I will need a quick meal on those days. I grab my blank calender and up in the corner of the box for those Weds. I put q.m. (quick meal). Now look at the rest of the month. Any other q.m.&#8217;s needed? Are you going to be later than usual and need a crock pot nite? Initial those places on your blank calender as well.  Now this is up to you, but I do a whole months worth of meal planning at a time. If you want to do 1 or 2 weeks thats fine nothing is set in stone.</p>
<p><strong>STEP TWO:</strong></p>
<p>START PLANNING.</p>
<p>Grab your food list and start filling in the blanks on your calender. </p>
<dd></dd>
<dt></dt>
<dd></dd>
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		<title>The Well Stocked Pantry</title>
		<link>http://kimskitchen.wordpress.com/2008/01/11/the-well-stocked-pantry/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/11/the-well-stocked-pantry/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 05:30:28 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Kitchen Help]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Kitchen Helps]]></category>
		<category><![CDATA[Kitchen Organization]]></category>

		<guid isPermaLink="false">http://kimskitchen.wordpress.com/2008/01/11/the-well-stocked-pantry/</guid>
		<description><![CDATA[Ever wonder what a well stocked, organized  pantry should contain? Well, here is my list. Add or subtract from it to suit your family. Aluminum foil, waxed paper, plastic wrap, freezer bags, sandwich bags and snack bags. Bakers chocolate Baking soda and powder Bouillon cubes or granules Bread crumbs, plain and Itallian Brownie, Cake, Cookie [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=39&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<dt>Ever wonder what a well stocked, organized  pantry should contain? Well, here is my list. Add or subtract from it to suit your family. </dt>
<dt></dt>
<dd>
<div class="content-wrapper">
<div style="text-align:center;">Aluminum foil, waxed paper, plastic wrap, freezer bags, sandwich bags and snack bags.</div>
<div style="text-align:center;">Bakers chocolate</div>
<div style="text-align:center;">Baking soda and powder</div>
<div style="text-align:center;">Bouillon cubes or granules</div>
<div style="text-align:center;">Bread crumbs, plain and Itallian</div>
<div style="text-align:center;">Brownie, Cake, Cookie and Muffin Mixes</div>
<div style="text-align:center;">Canned and dried beans</div>
<div style="text-align:center;">Canned fruit</div>
<div style="text-align:center;">Canned pie fillings</div>
<div style="text-align:center;">Canned soups and dried soup mixes</div>
<div style="text-align:center;">Canned vegetables</div>
<div style="text-align:center;">Cereal</div>
<div style="text-align:center;">Chocolate Chips</div>
<div style="text-align:center;">Coconut</div>
<div style="text-align:center;">Corn syrup, corn meal, and Cornstarch</div>
<div style="text-align:center;">Crackers, saltine, ritz, and party </div>
<div style="text-align:center;">Crushed, diced, whole and seasoned tomatoes</div>
<div style="text-align:center;">Evaporated, powdered and sweetend condised milk</div>
<div style="text-align:center;">Flour</div>
<div style="text-align:center;">Garlic</div>
<div style="text-align:center;">Gelatin and pudding mixes</div>
<div style="text-align:center;">Honey</div>
<div style="text-align:center;">Jam &amp; jelly</div>
<div style="text-align:center;">Ketchup, mustard and mayo</div>
<div style="text-align:center;">Non stick cooking sparay</div>
<div style="text-align:center;">Nuts: walnuts, pecans, almonds</div>
<div style="text-align:center;">Oats</div>
<div style="text-align:center;">Olives black and green</div>
<div style="text-align:center;">Pancake mix</div>
<div style="text-align:center;">Paper towels and napkins</div>
<div style="text-align:center;">Pasta: fettucini, linguine, lasagna, macaroni, penne, rotelle, rigatoni, &amp; spaghetti</div>
<div style="text-align:center;">Peanut butter</div>
<div style="text-align:center;">Pickles: sweet, dill, &amp; bread and butter</div>
<div style="text-align:center;">Relish: hot dog and sweet</div>
<div style="text-align:center;">Prepared pie shells</div>
<div style="text-align:center;">Ready-made pasta sauces</div>
<div style="text-align:center;">Rice</div>
<div style="text-align:center;">Salad dressing</div>
<div style="text-align:center;">Salsa</div>
<div style="text-align:center;">Seasoning mixes</div>
<div style="text-align:center;">Soy sauce</div>
<div style="text-align:center;">spices and extracts (including salt and pepper)</div>
<div style="text-align:center;">Sugar: granulated, brown, and confectioners</div>
<div style="text-align:center;">Syrup: Chocolate, Carmel, maple</div>
<div style="text-align:center;">Tomato sauce and paste</div>
<div style="text-align:center;">Toothpicks</div>
<div style="text-align:center;">Vegetable oil and shortening</div>
<div style="text-align:center;">Vinegar</div>
</div>
</dd>
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		<title>Substitution Chart</title>
		<link>http://kimskitchen.wordpress.com/2008/01/11/substitution-chart/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/11/substitution-chart/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 05:06:55 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Kitchen Help]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Kitchen Helps]]></category>
		<category><![CDATA[Substitutes]]></category>

		<guid isPermaLink="false">http://kimskitchen.wordpress.com/2008/01/11/substitution-chart/</guid>
		<description><![CDATA[When you need Baking Powder 1 teaspoon Use 1/2 teaspoon cream of tartar + 1/4 teaspoon baking soda Buttermilk 1 cup 1 teaspoon lemon juice or vinegar + enough milk to measure 1 cup Cake Flour 1 cup 2 tablespoons cornstarch + enough all-purpose flour to equal 1 cup Cornstarch 1 tablespoon 2 tablespoons all-purpose [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=38&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="content-wrapper">
<div align="center">
<table border="0" cellPadding="0" cellSpacing="0" style="border-collapse:collapse;">
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;">
<p align="center" style="text-align:center;"><font size="2"><font color="#000000" face="Times New Roman"><span style="color:green;"><strong></strong></span></font></font></p>
</td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;">
<p align="center" style="text-align:center;"><font size="2" face="Times New Roman"><strong></strong></font></p>
</td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman"><span style="color:green;"><strong></strong></span></font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman"><strong>When you need</strong></font></font></p>
<p><font size="2"><font face="Times New Roman">Baking Powder</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman"></font></font></p>
<p><font size="2"><font face="Times New Roman"></font></font></p>
<p><font size="2"><font face="Times New Roman"></font></font></p>
<p><font size="2"><font face="Times New Roman"></font></font></p>
<p><font size="2"><font face="Times New Roman">1 teaspoon</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman"><strong>Use</strong></font></font></p>
<p><font size="2"><font face="Times New Roman">1/2 teaspoon cream of tartar + 1/4 teaspoon baking soda</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Buttermilk</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 teaspoon lemon juice <em>or</em> vinegar + enough milk to measure 1 cup</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Cake Flour</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">2 tablespoons cornstarch + enough all-purpose flour to equal 1 cup</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Cornstarch</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 tablespoon</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">2 tablespoons all-purpose flour</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Cracker Crumbs</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">3/4 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup bread crumbs</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Dark corn syrup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">3/4 cup light corn syrup + 1/4 cup molasses <em>or</em> 1 cup light corn syrup</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Garlic</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 clove, minced</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/8 tsp. garlic powder</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Garlic salt</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 teaspoon</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/8 teaspoon garlic powder + 7/8 teaspoon salt</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Half-and-half cream</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 tablespoon melted butter + enough whole milk to equal 1 cup</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Honey</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/2 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">2/3 cup sugar + 2 tablespoons liquid</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Lemon juice</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 teaspoon</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/4 teaspoon cider vinegar</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Lemon peel</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 teaspoon</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/2 teaspoon lemon extract</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Light corn syrup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup sugar + 1 cup liquid</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Molasses</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/2 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/2 cup honey</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Onion</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 small, chopped</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 teaspoon onion powder <em>or </em>1 tablespoon dried minced onion</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Prepared Mustard</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 tablespoon</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/2 teaspoon ground mustard + 2 teaspoons vinegar</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Semisweet chocolate</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 square (1 ounce)</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">2 tablespoons semisweet chocolate chips <em>or</em> 1 square (1 ounce) unsweetened chocolate + 1 tablespoon sugar</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Sour cream</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup plain yogurt</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Sugar</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup packed brown sugar <em>or</em> 2 cups sifted confectioners&#8217; sugar</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Tapioca</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">2 teaspoons</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 tablespoon all-purpose flour</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Tomato juice</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1/2 cup tomato sauce + 1/2 cup water</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Tomato sauce</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">2 cups</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">3/4 cup tomato paste + 1 cup water</font></font></td>
</tr>
<tr>
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Unsweet chocolate</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 square (1 ounce) </font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;background-color:transparent;"><font size="2"><font face="Times New Roman">3 tablespoons cocoa + 1 tablespoon shortening <em>or</em> oil</font></font></td>
</tr>
<tr style="height:18.9pt;">
<td style="border-right:windowtext 2.25pt ridge;width:65.4pt;height:18.9pt;background-color:transparent;"><font size="2"><font face="Times New Roman">Whole Milk</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:64.55pt;height:18.9pt;background-color:transparent;"><font size="2"><font face="Times New Roman">1 cup</font></font></td>
<td style="border-right:windowtext 2.25pt ridge;width:332.5pt;height:18.9pt;background-color:transparent;"><font size="2" face="Times New Roman">1/2 cup evaporated milk + 1/2 cup water</font></td>
</tr>
</table>
</div>
</div>
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		<title>BEEF STROGANOFF</title>
		<link>http://kimskitchen.wordpress.com/2008/01/11/beef-stroganoff/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/11/beef-stroganoff/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 05:01:32 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Maindish]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kimskitchen.wordpress.com/2008/01/11/beef-stroganoff/</guid>
		<description><![CDATA[This is DD&#8217;s favorite beef dish. The sauce is creamy and perfect for spooning over egg noodles. 1 pound beef, thinly sliced (sirloin, tenderloin, round steak) Flour, salt and pepper 3 tbs. butter 2 cloves garlic, minced 1/2 cup chopped onion 1/2 tsp. salt 1/4 tsp. pepper 1-1/2 cups beef broth 2/3 cup sour cream 2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=37&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="post-head"><span style="font-family:Tahoma;"><font size="3"><strong>This is DD&#8217;s favorite beef dish.<span> </span>The sauce is creamy and perfect for spooning over egg noodles.</strong></font></span></p>
<dd>
<div class="content-wrapper"><span style="font-family:Tahoma;"><strong><font size="3"></font></strong></span></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;"><span></span></span></strong><strong><span style="font-size:12pt;font-family:Tahoma;">1 pound beef, thinly sliced (sirloin, tenderloin, round steak) </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">Flour, salt and pepper </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">3 tbs. butter </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">2 cloves garlic, minced </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">1/2 cup chopped onion </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">1/2 tsp. salt </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">1/4 tsp. pepper </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">1-1/2 cups beef broth </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">2/3 cup sour cream </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">2 tbs. flour </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">Hot cooked egg noodles </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;"><span></span></span></strong></p>
<p style="text-indent:-0.25in;"><strong><span style="font-size:12pt;font-family:Tahoma;"><span>1.<span style="font:7pt 'Times New Roman';"> </span></span></span></strong><strong><span style="font-size:12pt;font-family:Tahoma;">Coat meat with flour, salt and pepper, and Pound the daylights out of it. Cut meat into strips. Melt butter in skillet and brown meat. Add garlic, onion, 1/2-tsp. salt and 1/4 tsp. pepper. Cook 3 to 4 minutes. Stir in broth. Cover and simmer 1 hour until meat is tender. </span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;">2. Combine sour cream and flour; whisk into skillet and heat until sauce is thickened, about 5 minutes. Do not boil. Serve over egg noodles. Yield: 4 servings. </span></strong></div>
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		<title>CREAMY TUNA CASSEROLE</title>
		<link>http://kimskitchen.wordpress.com/2008/01/11/creamy-tuna-casserole/</link>
		<comments>http://kimskitchen.wordpress.com/2008/01/11/creamy-tuna-casserole/#comments</comments>
		<pubDate>Sat, 12 Jan 2008 04:57:33 +0000</pubDate>
		<dc:creator>kimskitchen</dc:creator>
				<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Maindish]]></category>

		<guid isPermaLink="false">http://kimskitchen.wordpress.com/2008/01/11/creamy-tuna-casserole/</guid>
		<description><![CDATA[This is one of DD&#8217;s favorite meals. 1 can (10-3/4 ounces) condensed cream of celery soup, undiluted 1 soup can milk 1 can (6 ounces) chunk light tuna 1/2 package (1 pound) egg noodles, cooked and drained 1 cup can mixed veggies drained 1/2 cup shredded Cheddar cheese 1/4 cup grated Parmesan cheese 1. In a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kimskitchen.wordpress.com&amp;blog=2498193&amp;post=36&amp;subd=kimskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<dl>
<dt></dt>
<dt>
<div align="center"><strong><span style="font-size:12pt;font-family:Tahoma;">This is one of DD&#8217;s favorite meals.</span></strong></div>
</dt>
<dd>
<div align="center" class="content-wrapper">
<p style="text-indent:0.5in;"><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p style="text-indent:0.5in;"><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;">1 can (10-3/4 ounces) condensed cream of celery soup, undiluted</span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;">1 soup can milk</span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;">1 can (6 ounces) chunk light tuna</span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;">1/2 package (1 pound) egg noodles, cooked and drained</span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;">1 cup can mixed veggies drained</span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;">1/2 cup shredded Cheddar cheese</span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;">1/4 cup grated Parmesan cheese</span></strong></p>
<h1>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p><strong><span style="font-size:12pt;font-family:Tahoma;"><span>1.<span style="font:7pt 'Times New Roman';"> </span></span></span></strong><strong><span style="font-size:12pt;font-family:Tahoma;">In a 2-quart casserole dish, combine soup and milk; blend in tuna. Add noodles, peas, cheeses and pepper, mix to thoroughly combine. Top with crackers, if desired.</span></strong></h1>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p align="center" style="text-indent:-0.25in;text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;"><span>2.<span style="font:7pt 'Times New Roman';"> </span></span></span></strong><strong><span style="font-size:12pt;font-family:Tahoma;">Bake at 350º for 30 minutes, or until thoroughly warmed.</span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;"></span></strong></p>
<p align="center" style="text-align:center;"><strong><span style="font-size:12pt;font-family:Tahoma;">Yield: 4 servings.</span></strong></p>
</div>
</dd>
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